Informal Queens of TMIRCE Track – and some guys too.
|The queens of track and Ryan|
It’s been exciting to hear all the great success stories from runners who have been coming out to track workouts and pushing themselves. TMIRCE encourages runners to support one another and to push one another in running – and sometimes life – when we need it. That being said, informal Ryan recently ran a 5 miler at a 7:20 min/mile and attributes some of his recent successes to track workouts. Congrats to him for really utilizing track to get a bit stronger and faster and seeing success.